About This Massage

Deep tissue massage is a focused, therapeutic massage that targets muscle knots (also known as “adhesions”) and specific problem areas in the deeper layers of muscle and connective tissue. Using deliberate, slow strokes or friction across the grain of the muscle, the therapist can address chronic tight or painful muscles, repetitive strain, postural problems, or injuries. This type of massage is particularly beneficial for people with chronic pain or lingering injuries that cause limited mobility. It’s effective in treating repetitive stress injuries.